# Mashed potato bar catering pricing

## How many people will 5 lbs of mashed potatoes serve?

Mashed potatoes: A 5-pound bag of potatoes makes 10 to 12 servings.

## How many people does 1 lb of mashed potatoes feed?

As a side dish, you should plan on 1/2 pound of potatoes per person. That means if you are planning on 10 people, use 5 pounds of potatoes. 4 people, use 2 pounds of potatoes.

## How much is a portion of mashed potatoes?

The average serving of mashed potato is three scoops and 180 grams. Increasing your average portion to 5 scoops raises your fat intake by 5 grams, whilst your energy intake goes up by 130 calories.

## How many pounds of potatoes do I need to make mashed potatoes for 100 people?

A: 100, 1/2 cup servings of potatoes needs 25 pounds of potatoes. However, if the group has other choices for sides, I think you can get by with about 15-20 pounds minimum.

## How many potatoes is 3 pounds?

Generally, three medium russet potatoes or eight to 10 small new white potatoes equal one pound. One pound of russet potatoes equals approximately 3-1/2 cups chopped or 2 to 3 cups mashed.

## How many potatoes can I eat a day?

As a general rule, eat 2–5 pounds (0.9–2.3 kg) of potatoes each day. Rule 3. Don’t eat any other foods, including condiments and toppings, such as ketchup, butter, sour cream, and cheese.

## How much does a 10 lb ham feed?

According to the Honey Baked Ham Company, experts in ham if there ever were any, you’ll want to allow about 1/2 pound of ham per person.

How Much Boneless Ham do you Need?Number of PeopleAmount of Boneless Ham8 – 104 – 5 lbs10 – 125 – 6 lbs15 – 208 – 10 lbs25 – 3013 – 15 lbsЕщё 2 строки

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## How much is 2 pounds of potatoes?

Vegetable Measurements for RecipesAsparagus1 pound = 3 cups choppedPeas1 pound whole = 1 to 1-½ cups shelledPotatoes1 pound (3 medium) sliced = 2 cups mashedPumpkin1 pound = 4 cups chopped = 2 cups cooked and drainedSpinach1 pound = ¾ to 1 cup cookedЕщё 19 строк

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## Are mashed potatoes high in fat?

Most of this energy comes from the potatoes’ carbohydrate content — each cup contains 37 grams of total carbohydrates, including 3 grams of dietary fiber. … Mashed potatoes also contain a small amount of protein — 4 grams per cup — and approximately 1 gram of fat.

## What is a serving size for mashed potatoes?

Mashed Potato Serving Size

The USDA’s National Nutrient Database assumes a portion size of 1 cup for mashed potatoes, which checks in at 210 grams or just under a 1/2 pound.

## What is a healthy serving of rice?

The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.

10 potatoes

## How long should I boil potatoes?

Add a half teaspoon of salt to the water. Turn the heat to high, and bring the water to a boil. Reduce the heat to low to maintain a simmer, and cover. Cook for 15 to 20 minutes, or until you can easily poke through the potatoes with a fork.