How many people will 5 lbs of mashed potatoes serve?
Mashed potatoes: A 5-pound bag of potatoes makes 10 to 12 servings.
How many people does 1 lb of mashed potatoes feed?
As a side dish, you should plan on 1/2 pound of potatoes per person. That means if you are planning on 10 people, use 5 pounds of potatoes. 4 people, use 2 pounds of potatoes.
How much is a portion of mashed potatoes?
The average serving of mashed potato is three scoops and 180 grams. Increasing your average portion to 5 scoops raises your fat intake by 5 grams, whilst your energy intake goes up by 130 calories.
How many pounds of potatoes do I need to make mashed potatoes for 100 people?
A: 100, 1/2 cup servings of potatoes needs 25 pounds of potatoes. However, if the group has other choices for sides, I think you can get by with about 15-20 pounds minimum.
How many potatoes is 3 pounds?
Generally, three medium russet potatoes or eight to 10 small new white potatoes equal one pound. One pound of russet potatoes equals approximately 3-1/2 cups chopped or 2 to 3 cups mashed.
How many potatoes can I eat a day?
As a general rule, eat 2–5 pounds (0.9–2.3 kg) of potatoes each day. Rule 3. Don’t eat any other foods, including condiments and toppings, such as ketchup, butter, sour cream, and cheese.
How much does a 10 lb ham feed?
According to the Honey Baked Ham Company, experts in ham if there ever were any, you’ll want to allow about 1/2 pound of ham per person.
How Much Boneless Ham do you Need?Number of PeopleAmount of Boneless Ham8 – 104 – 5 lbs10 – 125 – 6 lbs15 – 208 – 10 lbs25 – 3013 – 15 lbs
How much is 2 pounds of potatoes?
Vegetable Measurements for RecipesAsparagus1 pound = 3 cups choppedPeas1 pound whole = 1 to 1-½ cups shelledPotatoes1 pound (3 medium) sliced = 2 cups mashedPumpkin1 pound = 4 cups chopped = 2 cups cooked and drainedSpinach1 pound = ¾ to 1 cup cooked
How many potatoes do you need per person for fries?
Are mashed potatoes high in fat?
Most of this energy comes from the potatoes’ carbohydrate content — each cup contains 37 grams of total carbohydrates, including 3 grams of dietary fiber. … Mashed potatoes also contain a small amount of protein — 4 grams per cup — and approximately 1 gram of fat.
What is a serving size for mashed potatoes?
Mashed Potato Serving Size
The USDA’s National Nutrient Database assumes a portion size of 1 cup for mashed potatoes, which checks in at 210 grams or just under a 1/2 pound.
What is a healthy serving of rice?
The proper portion size for one serving of rice is 1/2-cup cooked, which is about the size of a cupcake wrapper.
How many potatoes does one plant yield?
How long should I boil potatoes?
Add a half teaspoon of salt to the water. Turn the heat to high, and bring the water to a boil. Reduce the heat to low to maintain a simmer, and cover. Cook for 15 to 20 minutes, or until you can easily poke through the potatoes with a fork.